4 февр. 2008 г. · Calories 45, Fat 0.1 g, Carbs 11.69 g, Protein 1 g. There are 45 calories in 100 grams of Butternut Winter Squash.

There are 82 calories in Cooked Butternut Squash (Baked) coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.

19 авг. 2024 г. · Butternut Squash Nutrition Data · Calories: 82 · Fat: 0.2g · Sodium: 8mg · Carbohydrates: 21.5g · Fiber: 6.6g · Sugars: 4g · Protein: 1.8g · Vitamin A: ...

17 янв. 2019 г. · Calories: 82 · Carbs: 22 grams · Protein: 2 grams · Fiber: 7 grams · Vitamin A: 457% of the Reference Daily Intake (RDI) · Vitamin C: 52% of the RDI ... Nutrition · Vitamins & Minerals · Benefits · Weight Loss

Squash, raw, butternut, winter contains 63 calories per 140 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 16 g of carbohydrate.

Butternut Squash · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · High Fiber · Saturated Fat Free · Low Saturated Fat ...

Nutrition facts label and information for Squash, winter, butternut, raw - Per 100 grams: 45.0 calories, 0.1g fat, 11.69g carbohydrate, 1.0g protein.

Butternut Pumpkin. per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g.

This serving contains 0.2 g of fat, 1.8 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 6.6 g of dietary fiber, the rest is complex ...