cable kickbacks muscles worked - Axtarish в Google
The cable kickback is a glute isolation exercise that is performed on the cable machine. This exercise strengthens all three glute muscles, the gluteus maximus, gluteus medius, and gluteus minimus .
11 июл. 2024 г. · The glute kickback primarily works your glute muscles, including the gluteus maximus, which is the largest butt muscle and most powerful muscle ...
14 авг. 2020 г. · The cable glute kickback primarily works the gluteal muscles: the gluteus maximus, medius, and minimus. The glutes are one of the strongest and ...
Cable Kickbacks primarily engage the following muscle groups: Gluteus Maximus: Your glutes are the largest muscle in your body and is the primary muscle ...
The glute kickback is an isolation exercise which works all three gluteal muscles (gluteus maximus, gluteus medius, and gluteus minimus).
24 апр. 2024 г. · What muscles are targeted during the glute kickback? The glute kickback primarily works your gluteus maximus, medius, and minimus. While this ...
13 мая 2024 г. · You're activating muscles in your core, ankle, calves, quads, and core. These muscles must be engaged in order to keep you balanced. By ...
20 сент. 2024 г. · Gluteus Maximus – The primary muscle targeted during the kick back, responsible for hip extension and creating the backward movement of the leg.
18 февр. 2022 г. · Your hamstrings, calves, quads, and core are all worked to help keep your body stabilized and balanced throughout the exercise.
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