Cable Kickbacks primarily engage the following muscle groups: Gluteus Maximus: Your glutes are the largest muscle in your body and is the primary muscle ... |
The glute kickback is an isolation exercise which works all three gluteal muscles (gluteus maximus, gluteus medius, and gluteus minimus). |
24 апр. 2024 г. · What muscles are targeted during the glute kickback? The glute kickback primarily works your gluteus maximus, medius, and minimus. While this ... |
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