cable kickbacks without ankle strap - Axtarish в Google
HamisiShekillerVideolarКНИГИ
This cable kickback hack is a game changer if your gym doesn't ankle straps or good ankle straps because some have some flimsy ankle straps.
How to perform kickbacks without ankle straps? · If you dont have an ankle strap for cable kickbacks, try this @Bret Contreras #glutes #kickback · No ankle strap ...
Продолжительность: 0:18
Опубликовано: 18 авг. 2023 г.
Продолжительность: 0:34
Опубликовано: 3 апр. 2023 г.
If you're unable to find or use an ankle strap, you can use a D handle to replicate the ankle cuff by placing your foot through the handke. What Do Cable ...
Продолжительность: 0:49
Опубликовано: 16 февр. 2024 г.
4 янв. 2024 г. · For cable kickbacks, you use an attachment that wraps around your foot or ankle and has D-rings to clip the cable onto.
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