The European Food Safety Authority (2020) states that a daily intake of 2 cups of coffee (200 mg of caffeine) is safe to consume while nursing a baby . The USA Centers of Disease Control and Prevention (CDC) states that 300 mg or less per day, 2-3 cups of coffee is acceptable.
11 июн. 2021 г.
18 апр. 2023 г. · The short answer is yes, it is generally safe to drink caffeine while you are breastfeeding your baby. However, experts recommend limiting your ... |
Food Standards Australia New Zealand recommend that daily caffeine consumption of up to 200mg is safe for pregnant and breastfeeding women. If you smoke, this ... |
If you do drink caffeine, try not to have more than 300mg a day. To give you an idea of what that looks like: 1 mug of filter coffee = 140mg. |
In moderation, a small amount of caffeine will not harm your breastfed baby. When caffeine enters your bloodstream, a small amount can be passed along to your ... |
16 февр. 2022 г. · The guidelines vary slightly depending on the source, but generally up to 200 to 300 mg of caffeine a day is fine when you're breastfeeding. |
Breastfeeding parents who want to take the safest approach should consider limiting caffeine intake to about 300 milligrams (mg) a day, according to the Centers ... |
Caffeine can reach your baby through your breast milk. Caffeine is a stimulant, so if you have a lot, it may make your baby restless and keep them awake. |
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