Use this weight loss calculator to estimate daily calorie needs to reach your weight loss goals.

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

This calorie deficit calculator estimates how many calories you need to consume daily to lose weight.

Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more! About · FAQ · Contact · Terms of Use

Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Feel free to enter your information below in the Daily Calorie Intake calculator to receive your personal current daily calorie intake.

Click "Calculate" when complete. The "Total Calorie" value can be considered when planning a diet using the Food Exchange Calculator. Resting. Sleeping, ...

Calculate calories, RMR, TDEE, and macronutrients to achieve your weight loss goals and help determine body fat percentage with this free NASM weight loss ...

Easily calculate your macros and calories for weight loss or muscle gain with our macro calculator. Trusted by millions for accurate results.