People with grade II strains generally require 3 to 6 weeks to completely heal and return to full activity. Grade 3 Strain. A grade 3 strain is a complete ... |
By 8 weeks you should have returned to all your usual activities. If you are concerned about your injury, please consult your GP. © North Bristol NHS Trust. |
Grade 1 strains will take approximately 2 weeks to recover. Grade 2 Calf Strain. Grade 2 is a moderate strain whereby a significant number of muscle fibres are ... |
Calf strains will usually settle down within 6 to 12 weeks; your recovery time can vary depending on the injury. If your calf does not settle down in the time ... |
You can begin light stretches after a week of rest, and move onto more challenging stretches after two weeks. It usually takes 4-8 weeks to completely recover. |
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