This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Switch to Metric Units.

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

The calculator shows how many calories you may eat to maintain or lose weight. Do your best estimate of how much exercise you will be stick to. Be honest. Macro Calculator · BMI Calculator · Calorie and Kilojoules · Low Calorie Meal Plans

Convert body weight in pounds to kg's (round to the nearest 10th). Multiply weight in kilograms by the range that best fits your activity levels.

This tool was designed to aid the veterinary health care team in making nutritional assessments and recommendations to help their patients maintain or achieve ...

Use our calculator to get an estimate of how many calories you need daily to maintain your current weight.

Use this calculator to find out how many calories you need to maintain your current weight. Then reduce that figure by up to 500 calories a day to start ... Low-calorie snacks · Low-calorie curries · Start the day right

By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number ...

Calories · If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2 · If you are lightly active (light exercise/sports 1-3 days​/week) : ...