Steel Cut Oats. Steel Cut Oats. Nutrition Facts. Serving Size: cup (160g grams). Steel Cut Oats. Amount Per Serving. Calories 606. % Daily Value*.

3 мар. 2018 г. · Steel cut oats are low calorie, weighing in at only 170 calories per 1/4 cup serving of dry oats. They contain about 3g of fat and are low in saturated fat.

½ cup of steel cut oats (Quaker) contains 300 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 13% protein. This is a good source of fiber (29% ...

Cooked Steel Cut Oatmeal. Nutrition Facts. Serving Size: cup (234g grams). Cooked Steel Cut Oatmeal. Amount Per Serving. Calories 166. % Daily Value*.

20 мар. 2024 г. · Steel-Cut Oats Nutrition · Calories: 170 · Protein: 6 grams · Fat: 3 grams · Carbohydrates: 30 grams · Fiber: 5 grams · Sugar: 0 gram · Iron: 1.8 mg.

There are 166 calories in cup of Steel Cut Oats Cooked from: Carbs 28g, Fat 3.6g, Protein 6g. Get full nutrition facts.

29 мая 2020 г. · They're very nutritious ; Calories: 150 ; Protein: 5 grams ; Fat: 2.5 grams ; Carbs: 27 grams ; Fiber: 15% of the Daily Value (DV) ... Basics · Nutrients · Benefits

31 мар. 2022 г. · So you could have about 1/2 a cup of dry steel cut oats and be under your 400 calorie mark. As far as fruit or honey it really depends on how ... Why do rolled oats have way less calories than steel cut oats? Today's steel cut oats! 1/4 cup of oats plus toppings for just over ... Confused about oats - g vs. 1/2 cup MAJOR difference - Reddit Rolled vs Steel Cut Oats : r/Oatmeal - Reddit Другие результаты с сайта www.reddit.com

27 янв. 2024 г. · Calories. 150. Fat. 3 g. Carbs. 26 g. Protein. 6 g. There are 150 calories in 1/2 cup of Sprouts Farmers Market Steel Cut Oats. Nutrition Facts ...