Cup Sweet Potato. Nutrition Facts. Serving Size: cup (200g grams). Sweet Potato. Amount Per Serving. Calories 180. % Daily Value*.

2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ...

22 февр. 2016 г. · ... Calories. Sweet potato, cooked, baked in skin, flesh, without salt - 1 medium 103 Calories. Popular sweet potatos. Sweet Potatoes.

3 cup, mashed of sweet potato (Cooked, boiled, without skin) contains 748 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein.

1 cup = 200g. Amount Per Serving 180 Calories. % Daily Value* 0% Total Fat 0.3g 1% Saturated Fat 0.1g Trans Fat 0g 0% Cholesterol 0mg 3% Sodium 72mg

Sweet Potato (1 small (less than 1-3/4 in. dia, raw)) contains 12.8g total carbs, 10.8g net carbs, 1.7g fat, 1.2g protein, and 70 calories.

3 cup, cubes of sweet potato (Raw, unprepared) contains 343 Calories. The macronutrient breakdown is 92% carbs, 1% fat, and 7% protein.

There are 180 calories in Baked Sweet Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol.

168 Calories, % Daily Value*, 0% Total Fat 0.3g, 1% Saturated Fat 0.1g, Trans Fat 0g, 0% Cholesterol 0mg, 0% Sodium 11mg, 13% Total Carbohydrate