Black Beans 1/4 Cup. Serving Size 1/4 Cup. Amount Per Serving. Calories 66. Total Fat, 0 g. Saturated Fat, 0 g. Trans Fat, 0 g. Cholesterol, 0 mg. Sodium, 114 ...

Black Beans. Nutrition Facts. Serving Size: cup (172g grams). Black Beans. Amount Per Serving. Calories 227. % Daily Value*. Total Fat 0.9g grams 1% Daily ...

1 июн. 2024 г. · Black Beans Nutrition Facts ; Calories: 109 ; Fat: 0.4g ; Sodium: 461mg ; Carbohydrates: 20g ; Fiber: 8.3g ... Nutrition Facts · Health Benefits · Adverse Effects

Nutrition facts label and information for Organic Black Beans (dry) - Per 100 grams: 340.0 calories, 0.0g fat, 64.0g carbohydrate, 22.0g protein.

One serving of cooked black beans (1/2 cup) contains: Calories: 114; Protein: 8 grams; Fat: 0 grams; Carbohydrates: 20 grams; Fiber: 7 grams; Sugar: 0 grams.

80 Calories, 0 Sat Fat (g), 5 Sodium (mg), 1 Total Sugars (g), Nutrition Facts, About 26 Servings Per Container, Serving Size 1/4 cup dry (35g).

4 cup of black beans (Mature seeds, cooked, boiled, with salt) contains 908 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein.

6 апр. 2021 г. · A 1-cup (180-gram) serving of canned black beans provides ( 2Trusted Source ):. Calories: 241; Carbs: 44 grams; Fiber: 18.2 grams; Protein: 16 ...

There are 227 calories in Cooked Black Beans coming from 26% protein, 70% carbs, 4% fat, and 0% alcohol.