calories in 1 banana - Axtarish в Google
Бананы / Калории
89 кал.
грамм: 100
Бананы Пищевая ценность
На грамм: 100
Калории 89
% от дневной нормы*
Жиры 0,3 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 1 mg
0 %
Калий 358 mg
10 %
Углеводы 23 g
7 %
Пищевые волокна 2,6 g
10 %
Сахар 12 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
14 %
Кальций
0 %
Железо
1 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
6 %
Banana. Amount Per Serving. Calories 105. % Daily Value*. Total Fat 0.4g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Trans Fat 0g grams.
Bananas generally contain 72–135 calories and 19-35 grams of carbs, depending on their size. An average-sized banana contains about 100 calories and 25 grams ... Calories · Carbs · Green bananas · Benefits
4 февр. 2008 г. · There are 105 calories in 1 medium Bananas. Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra ...
21 февр. 2023 г. · The nutrition facts for 1 medium-sized banana (100 grams) are ( 1 ): Calories: 89. Water: 75%
1 medium banana (Raw) contains 105 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 4% protein. This is a good source of potassium (9% of your ...
4 сент. 2024 г. · How much banana is 100 calories? As we've covered, banana size is quite subjective, but around one to one and a half is a good bet. Bonus: ...
24 авг. 2024 г. · Did you find anything missing in the nutritional composition of bananas? The fruit is fairly low in protein, under 1.3 grams per medium banana.
10 мая 2024 г. · One medium-sized banana (118g) provides 105 calories, 27g of carbohydrates, 14.4g of sugars, and 1.3g of protein.
2 дек. 2023 г. · One medium-sized banana typically contains around 105 calories, making it a relatively low-calorie snack.
30 мар. 2022 г. · A medium banana contains 105 calories, per the USDA's FoodData Central database. That's about the same amount of calories in a medium sweet potato or a cup of ...
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