1 нояб. 2024 г. · Calories: 57; Water: 84%; Protein: 0.7 g; Carbs: 14.5 g; Sugar: 10 g; Fiber: 2.4 g; Fat: 0.3 g.

Blueberries Nutrition Facts. Serving Size: berry (1.4g grams). Blueberries. Amount Per Serving. Calories 0.8.

22 февр. 2016 г. · Blueberries, raw - 1 cup. USDA. Nutrition Facts. Serving Size: cup (148g grams). Amount Per Serving. Calories 84. % Daily Value*.

19 апр. 2022 г. · A google search told me that 100g of blueberries is roughly ~57 calories while 100g of raspberries is ~53.

Nutrition Facts. Blueberries, raw, 1 cup. Protein (g). 1.07. Total lipid (fat) (g). 0.48. Carbohydrate, by difference (g). 21.01. Energy (kcal). 82.65. Sugars ...

5 июн. 2024 г. · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food.

22 июл. 2022 г. · A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories.

1 cup of blueberries (Raw) contains 84 Calories. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. This is a good source of vitamin k.

Protein (g). 2.97. Total lipid (fat) (g). 1.33. Carbohydrate, by difference (g). 58.25. Energy (kcal). 229.14. Sugars, total (g).