9 сент. 2022 г. · That means by cooking and draining ground beef, you remove about 45 to 54 fat calories, reducing total calories to 162 to 171. That would be a ...

22 нояб. 2023 г. · At 1 lbs of beef, that's around 1150 calories I believe. After cooking, I decided to measure it, and it came out to around .75 lbs instead.

6 нояб. 2021 г. · 1 tbsp of fat is around 100 calories if you get 2 tbsp of fat out of a lb of ground beef that's a big difference in total calories while ...

7 нояб. 2018 г. · ... ground beef, cooked, patty, grilled/broiled: 278 cal. 80/20 ground beef, raw: 254 cal. 80/20 ground beef, cooked, patty, grilled/broiled: 271 ...

5 мая 2017 г. · I'm looking at...about 416 calories and about ~28 grams of fat. For this to be the case, I'd have drained exactly none of the fat - and I'm not ...

29 июл. 2017 г. · About half way through cooking I drain as much fat as I can out of the pan, should I be adjusting my estimated calories eaten to reflect this? 2 ...

4 июн. 2019 г. · 1 pound of cooked drained 75/25 lean averages 109.8g protein, 1 pound of 80/20 is 112g, so a ballpark figure for 73/27 would be 109g, as each 1% is worth .44g ...

12 нояб. 2019 г. · If you want to be super pedantic count the calories of 80/20 but drain the fat into a bowl/cup of water and stick it in the freezer.

7 июл. 2022 г. · I cook it in the pan, then drain the fat and add water and seasoning. Should I count this as a lower fat percentage since I drain the fat?

24 июн. 2013 г. · The lean ground beef I bought says on the package it has 250 calories per 100 grams. To me this is very confusing for several reasons.