calories in 1 pump of chai starbucks site:www.reddit.com - Axtarish в Google
21 мая 2018 г. · 90 kcal, minus 60 kcal for the milk, so one pump looks to be 30 kcal. It's possibly less given we're supposed to water down the syrup for hot chais.
30 апр. 2021 г. · A pump of chai syrup is 30 calories per pump. Realistically a tall with 1 pump of chai will range to about 90-105 calories(they pour 8-10oz of ...
31 мая 2018 г. · I'm trying to figure out how many calories/macros are in 1 pump of lightly sweet chai. I'm really eager to try it out, but, I'm super careful about tracking my ...
14 нояб. 2023 г. · ... calories. chai syrup has 32 per pump and a venti has 6 pumps of chai which makes it 192 calories. so the drink may be 510 calories ‍♀️ ‍♀️ ‍♀️.
12 сент. 2019 г. · While calorie tracking I stumbled across a bunch of different websites with decent guess-timates (like how one Pump of chai is roughly 30 cal.), ...
26 мая 2023 г. · each pump of chai has about 32cal. hope this helps!
11 сент. 2024 г. · We currently have a calorie calculator for almost every drink and food item available at Starbucks. You can also customize your drink to the fullest.
26 авг. 2023 г. · Chai is about 40 cals per pump, pumpkin sauce is 60 cals per pump. 2% milk is 120 cals and skim is 90.
30 июл. 2022 г. · The nutrition information on the Starbucks website is correct. It's usually anywhere 45-90cals. unless the sugar free vanilla which is 0.
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