2 июн. 2016 г. · Cooked Eggplant - 1 small eggplant. USDA. Nutrition Facts. Serving Size: small eggplant (432g grams). Amount Per Serving. Calories 151.

11 авг. 2017 г. · Eggplant, raw - 1 eggplant, unpeeled (approx 1-1/4 lb) 137 Calories ; Eggplant, raw - 1 eggplant, peeled (yield from 1-1/4 lb) 115 Calories.

21 авг. 2007 г. · Common serving sizes ; 1 cup cubed · 66 ; 1 cup diced · 133 ; 1 small · 281 ; 1 medium · 368.

There are 413 calories in Eggplant Cooked Made With Oil coming from 4% protein, 42% carbs, 54% fat, and 0% alcohol.

26 июн. 2024 г. · Eggplant calories total 20 for one cup of cubed eggplant (82g). Eggplant nutrition includes fiber, manganese, and potassium. Nutrition Facts · Health Benefits of Eggplant

12 июл. 2021 г. · A medium-sized eggplant weighs about 250 grams and contains 50 calories. Eating eggplant will not make you fat. Eggplant is very nutritious, ...

Nutrients per Serving ; Calories: 25; Protein: 1 gram; Fat: 0.2 grams ; Folate: 22 micrograms; Vitamin A: 23 IUs; Vitamin C: 2.2 milligrams ; Calcium: 9 milligrams ...

16 февр. 2023 г. · Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories. Additionally, eggplants are often used as a high-fiber, low- ...

1 serving of Stuffed Eggplant contains 262 calories (kcal), 15 g fat, 16 g carbs and 17 g proteins. Modify the servings here.