1 cup of slices of Cooked Summer Squash (from Fresh) which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes ...

Yellow Squash. Amount Per Serving. Calories 68. % Daily Value*. Total Fat 1.1g grams 1% Daily Value. Saturated Fat 0.2g grams 1% Daily Value. Trans Fat 0g grams.

21 авг. 2007 г. · Calories 31, Fat 0.35 g, Carbs 6.57 g, Protein 2.37 g. There are 31 calories in 1 medium Yellow Summer Squash.

1 cup, cubes of squash (Winter, all varieties, raw) contains 39 Calories. The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein.

24 июл. 2019 г. · 1. Yellow squash · Calories: 31 · Fat: 0 grams · Protein: 2 grams · Carbs: 7 grams · Fiber: 2 grams.

Steamed Squash. Amount Per Serving. Calories 41. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Trans Fat 0g ...

1 medium (1 lb) of squash (Winter, butternut, raw) contains 204 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein.

17 янв. 2019 г. · One cup (205 grams) of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice if ...

Squash, raw, all varieties, summer contains 18 calories per 113 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 3.8 g of carbohydrate.

There are 36 calories in Cooked Summer Squash (Boiled, Drained) coming from 17% protein, 70% carbs, 13% fat, and 0% alcohol.