21 авг. 2007 г. · There are 26 calories in 1 Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 oz and 1 cup of ground.

Walnuts. Amount Per Serving. Calories 13. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Polyunsaturated Fat 1g ...

17 февр. 2023 г. · Nutrition facts · Calories: 185 · Water: 4% · Protein: 4.3 grams · Carbs: 3.9 grams · Sugar: 0.7 grams · Fiber: 1.9 grams · Fat: 18.5 grams ...

26 апр. 2016 г. · Nuts, walnuts, english - 1 walnut half. USDA. Nutrition Facts. Serving Size: walnut half (2g grams). Amount Per Serving. Calories 13.

21 июн. 2023 г. · Walnuts are low in carbohydrates and good for you. A one-ounce serving (7 walnuts) provides 183 calories of healthy fat, protein, and vital ...

There are about 26 calories in one walnut. The calories in walnuts mostly come from healthy fats.

Nuts, walnuts, english, 1 oz (14 halves). Note: Unroasted. Protein (g). 4.32. Total lipid (fat) (g). 18.49. Carbohydrate, by difference (g). 3.89. Energy (kcal).

31 авг. 2023 г. · Walnut Nutrition Facts. One serving of English walnuts, which comprises 1 ounce or about seven walnuts, has: 185 calories. 2.5 grams of ...

One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based ...

Nutrition Facts. Nuts, walnuts, black, dried, 1 tbsp. Protein (g). 1.88. Total lipid (fat) (g). 4.6. Carbohydrate, by difference (g). 0.77. Energy (kcal). 48.2.