Raw Zucchini. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Trans Fat 0g grams.

There are 19 calories in 1 cup, slices (4 oz) of Zucchini, raw, with Skin. You'd need to walk 5 minutes to burn 19 calories. Visit CalorieKing to see ...

22 февр. 2016 г. · Zucchini - 1 medium. USDA. Nutrition Facts. Serving Size: medium (196g grams). Amount Per Serving. Calories 33. % Daily Value*.

16 июн. 2024 г. · One cup of raw, chopped zucchini (124g) has 21 calories, 60% of which come from carbs, 25% from protein and 15% from fat. Zucchini is a low- ... Zucchini Nutrition Facts · Health Benefits of Zucchini

There are 21 calories in Raw Zucchini coming from 25% protein, 60% carbs, 15% fat, and 0% alcohol. 25% Protein.

There are 33 calories in medium of Zucchini Raw from: Carbs 6g, Fat 0.6g, Protein 2g. Get full nutrition facts.

1 medium zucchini (Summer squash, includes skin, raw) contains 33 Calories. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein.

22 авг. 2023 г. · Zucchini nutrition facts. One medium zucchini has: 33 calories; 2 grams protein; 1 gram fat; 6 grams carbohydrates; 2 grams fiber; 512 ...

4 февр. 2008 г. · Calories 16, Fat 0.18 g, Carbs 3.35 g, Protein 1.21 g. There are 16 calories in 100 grams of Zucchini. 1 medium zucchini, chopped · 1 small zucchini squash · 1 large zucchini, sliced