85 g of whole wheat penne, cooked (Tesco) contains 255 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 15% protein.

20 июл. 2023 г. · There are 168 calories in 100 g of Tesco Whole Wheat Penne Pasta. Get full nutrition facts for other Tesco products and all your other ...

There are 316 calories in 100 gram of Whole Wheat Penne Pasta from: Carbs 53g, Fat 2g, Protein 15g. Get full nutrition facts.

1 Serving of whole wheat penne (Great Value) contains 210 Calories. The macronutrient breakdown is 80% carbs, 7% fat, and 14% protein.

24 апр. 2019 г. · 100 grams of wholemeal pasta provide about 350 – 360 kcal. Pasta, while cooking, absorbs water. The amount of water absorbed during cooking varies depending on ...

There are 148 calories in serving of Whole Wheat Penne Pasta from: Carbs 32g, Fat 0.9g, Protein 5g. Get full nutrition facts.

22 февр. 2016 г. · Pasta, whole-wheat, cooked - 1 cup penne. USDA. Nutrition Facts. Serving Size: cup penne (97g grams). Amount Per Serving. Calories 145.

There are 174 calories in Cooked Whole Wheat Pasta coming from 15% protein, 76% carbs, 9% fat, and 0% alcohol. 15% Protein.

Pasta, cooked, whole-wheat contains 174 calories per 117 g serving. This serving contains 2 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 0.9 ...

There are 158 calories in 100 g of Cooked Whole Wheat Pasta. Common Serving ... 1 cup penne = 97g. 153. 169. 1 cup rotini = 107g.