100 G Zucchini. Nutrition Facts. Serving Size: g (100g grams). Zucchini. Amount Per Serving. Calories 15. % Daily Value*. Total Fat 0.4g grams 0% Daily ...

21 авг. 2007 г. · There are 16 calories in 100 grams of Courgette. Get full nutrition facts and other common serving sizes of Courgette including 1 slice and ...

4 февр. 2008 г. · There are 16 calories in 100 grams of Zucchini. Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 ...

100g (edible portion) Small courgette (100g) Medium courgette (160g) Large courgette (300g) Energy: 16 calories

medium (200g grams). Courgette. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value.

Per 100g (raw) ; Calories, 18kcal ; Protein, 1.8g ; Carbohydrate, 1.8g ; Fat, 0.4g.

100 grams of courgette (Raw, with skin - Sainsbury's) contains 20 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein.

Zucchini is one of the very low-calorie vegetables; provides only 17 calories per 100 g. It contains no saturated fats or cholesterol. Its peel is an excellent ...

Calorie and Nutrition Values for 100g of Courgette. Calories, 18. Protein, 1.8. Carbohydrate, 1.8. Fat, 0.4. Fibre, 0.9.

With 23 calories (kcal) per 100g, zucchini is a source of vitamin C and vitamin B9. Discover its nutritional composition in our complete file.