21 авг. 2007 г. · There are 112 calories in 100 grams of Cooked Fish. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 469 kj. 112 kcal.

Fish & Seafood: Calories. Generally low in fat and high in protein, fish and seafood are usually a low-calorie option. ... Salmon, cooked. 1 portion (100 g). 100 ...

Fish, whitefish, mixed species, cooked, dry heat ; Protein, 24.5, g ; Total lipid (fat), 7.51, g ; Ash, 1.44, g ; Carbohydrate, by difference, 0, g ...

Saturated Fat 1.2g grams 6% Daily Value. Polyunsaturated Fat 2.8g grams. Monounsaturated Fat 2.6g grams. Cholesterol 77mg milligrams 26% Daily Value.

Nutrition facts label and information for Fish, whitefish, mixed species, cooked, dry heat - Per 100 grams: 172.0 calories, 7.51g fat, 0.0g carbohydrate, ...

100 g of Grilled Fish has total calories 96 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on ...

A donut chart showing which nutrients contribute to the caloric total. There are 146 calories in Cooked Whitefish coming from 59% protein, 0% carbs, 41% fat, ...

20 июн. 2024 г. · Tilapia (4 ounces) 145 calories, 3 grams of fat, 0.1 grams of omega-3 fatty acids. The calorie counts listed are for the raw form of each omega- ...

100 grams, 1 fillet. Calculate. Advertisement. Nutrition Facts. Serving Size 1fillet. Amount Per Serving. Calories 111, Calories from Fat 0. % Daily Value*.