21 авг. 2007 г. · 100 g Calories 162 Fat 8.39 g Carbs 2.28 g Protein 18.26 g There are 162 calories in 100 grams of Deli Sliced Ham.

100 G Ham. Nutrition Facts. Serving Size: g (100g grams). Ham. Amount Per Serving. Calories 139. % Daily Value*. Total Fat 5.1g grams 7% Daily Value.

The macronutrient breakdown is 10% carbs, 49% fat, and 42% protein. This has a moderate calorie density, with 163 Calories per 100g.

5 дек. 2022 г. · Ham is raw pork meat cut from the back leg of a pig. A slice of ham has approximately 139 calories.

100 grams of sliced ham (Extra lean) contains 102 Calories. The macronutrient breakdown is 4% carbs, 30% fat, and 66% protein.

Nutrition facts label and information for Ham, sliced, extra lean - Per 100 grams: 107.0 calories, 2.59g fat, 0.75g carbohydrate, 18.85g protein.

2,10 £ В наличии Per 100g. Energy (kj), 468.61. Energy (kcal), 112.00. Fat (g), 2.00. Saturates (g), 0.70. Carbohydrate (g), 2.10. Total Sugars (g), 1.00. Protein (g), 21.20.

1 slice (28.000g), 100 grams. Serves 1. There are 91 calories in a 56 grams 1 serving (56.000g) serving size of Ham, sliced, regular (approximately 11% fat).

medium slice (42g grams). Sliced Ham. Amount Per Serving. Calories 58. % Daily Value*. Total Fat 2.1g grams 3% Daily Value.