Nutrition Info
One raw, whole sweet potato (weighing about 100g) has about 86 calories , 1.6g of protein, 0.1g of fat, 20.1g of carbohydrates, 3.0g of fiber, and 4.2g of sugar.
Sweet Potato, Raw with Skin. Serving size 100g Medium sweet potato (130g). Energy: 85 calories. Created with Highcharts 10.2.0 |
4 февр. 2008 г. · There are 86 calories in 100 grams of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz ... |
100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*. |
21 авг. 2007 г. · There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel). Get full nutrition facts and other common serving sizes of Boiled ... |
2 февр. 2023 г. · The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77% Nutrients · Vitamins & minerals · Sweet vs. regular |
17 апр. 2024 г. · The number of calories in sweet potatoes is also very similar, with 86kcal per 100g compared to the 80kcal per 100g found in regular white ... |
Per 100 grams, eating the skin and flesh of a sweet potato offers 475 milligrams or 14 percent DV, compared to eating a potato without the skin that only has ... |
A 100g serving of baked sweet potatoes with skin provides 90 calories, while the same serving size of boiled skinless sweet potatoes contains 76 calories. |
:max_bytes(150000):strip_icc()/baked-sweet-potatoes_annotated2-086fbd69b23842719e8cfaa7e6f3fced.jpg)
:max_bytes(150000):strip_icc()/sweet-potato_annotated-82c60d9b3787408ab263ab5060c5f2cc.jpg)
Запросы по теме
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |