Veggie Omelette With Cheese ; 2 tablespoon 30.62 g, milk, 16 ; 3 150 g, eggs, 215 ; 70 g 70 g, onion, 31 ; 2 oz 56.7 g, swiss cheese, 223.

187 calories of Omelet (egg), (2 large), 119 calories of Olive Oil, (1 tbsp), 68 calories of Cheddar Cheese, (1 cubic inch), 9 calories of Salsa, (2 tbsp), 4 ...

Omelet, with cheese and dark green vegetables (1 large egg used - 1 whole egg or 2 egg whites) contains 1.6g total carbs, 1.3g net carbs, 14.8g fat, 9.8g ...

12 oz of veggie cheese omelette (without bread, potatoes, or grits - Dennys) contains 480 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% ...

21 авг. 2007 г. · Calories 212, Fat 14.68 g, Carbs 4.76 g, Protein 14.45 g. There are 212 calories in 2 large Egg Omelet or Scrambled Egg with Vegetables.

Calories, fat, protein, and carbohydrate values for for 2 Egg Omelet and other related foods.

Оценка 4,0 (50) · 25 мин Quick, simple and nutritious cheese and vegetable omelette recipe. An omelette is a great way to include eggs in your diet.

10 мин 1 serving of veggie omelette (Omelette with Veggies and Feta Cheese) contains 283 Calories. The macronutrient breakdown is 7% carbs, 65% fat, and 27% protein.

23 сент. 2019 г. · One serving of Veg Cheese Omelette gives 202 calories. Out of which carbohydrates comprise 15 calories, proteins account for 52 calories and remaining calories ...

20 мар. 2023 г. · My estimate is also 800. Here's the math: -70 calories each for the eggs -Roughly 50 for the veggies -60 for the cheese -Another 60 to 80 or so for the oil and ...