4 oz of fresh atlantic salmon fillet with skin (Trader Joe's) contains 230 Calories . The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (41% of your Daily Value) and potassium (8% of your Daily Value).
Salmon, cooked - 4 oz. USDA. Nutrition Facts. Serving Size: oz (113g grams). Amount Per Serving. Calories 234. % Daily Value*. Total Fat 14g grams 18% Daily ... |
4 февр. 2008 г. · There are 161 calories in 4 ounces of Wild Atlantic Salmon. Get full nutrition facts and other common serving sizes of Wild Atlantic Salmon ... |
4 Oz Cooked Salmon. Nutrition Facts. Serving Size: oz (113g grams). Cooked Salmon. Amount Per Serving. Calories 234. % Daily Value*. |
21 авг. 2007 г. · Calories 158, Fat 4.88 g, Carbs 0 g, Protein 26.59 g. There are 158 calories in 4 ounces of boneless Cooked Salmon. |
13 апр. 2021 г. · If that's Atlantic salmon (which is looks like to me), it's around 240 calories per 4 oz. Other types of salmon are lower in calories. |
4 oz raw of skin-on salmon fillets (Best Choice) contains 100 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. |
There are 130 calories in 4 oz of Wild Caught Pink Salmon Skin-on from: Carbs 0g, Fat 4g, Protein 23g. Get full nutrition facts. |
There are 83 calories in 4 strips of Salmon Skin. How many calories are in 1 oz of Salmon Skin? There are 59 calories in 1 oz of Salmon Skin. |
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