Орех грецкий / Калории
654 кал. грамм: 100 |
21 авг. 2007 г. · There are 131 calories in 5 Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 nut and 1 oz. |
Орех грецкий Пищевая ценность | На грамм: 100 | |
| Калории 654 | |
| | % от дневной нормы* |
| Жиры 65 g | 100 % |
| Насыщенные жиры 6 g | 30 % |
| Холестерин 0 mg | 0 % |
| Натрий 2 mg | 0 % |
| Калий 441 mg | 12 % |
| Углеводы 14 g | 4 % |
| Пищевые волокна 7 g | 28 % |
| Сахар 2,6 g | |
| Белки 15 g | 30 % |
| Кофеин 0 mg | |
| Витамин C | 2 % |
| Кальций | 9 % |
| Железо | 16 % |
| Витамин D | 0 % |
| Витамин B6 | 25 % |
| Витамин B12 | 0 % |
| Магний | 39 % |
walnut half (2g grams). Walnuts. Amount Per Serving. Calories 13. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.1g grams 1% Daily ... |
17 февр. 2023 г. · Nutrition facts · Calories: 185 · Water: 4% · Protein: 4.3 grams · Carbs: 3.9 grams · Sugar: 0.7 grams · Fiber: 1.9 grams · Fat: 18.5 grams ... |
There are 150 calories in 5 walnut halves. They contain 5g of protein, 5g of carbohydrates, and 15g of fat. See full nutrition facts. |
There are 927 calories in 5 oz walnuts, excluding honey roasted. They contain 22g of protein, 19g of carbohydrates, and 92g of fat. |
Chopped Walnuts Nutrition Facts. Serving Size: tbsp (7.5g grams). Chopped Walnuts. Amount Per Serving. Calories 49. |
21 июн. 2023 г. · Walnut Nutrition Facts · Calories: 183 · Fat: 18g · Sodium: 0.6mg · Carbohydrates: 3.8g · Fiber: 1.9g · Sugars: 0.7g · Protein: 4.3g ... |
There are 36 calories in 5 gram of Walnuts from: Carbs 1g, Fat 3.5g, Protein 1g. Get full nutrition facts. |
There are 186 calories in Walnuts coming from 9% protein, 8% carbs, 83% fat, and 0% alcohol. 9% Protein. |
Walnuts are nutrient-packed, with vitamins, minerals, antioxidants and phytochemicals. Read more about the health benefits of a daily handful of walnuts! |
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