calories in a tin of mackerel in olive oil - Axtarish в Google
There are 278 calories in serving of All Tinned Mackerel Fillets in Olive Oil from: Carbs 1g, Fat 22g, Protein 21g. Get full nutrition facts.
Оценка 3,9 (22) ENERGY. 512kJ. 123kcal. 6% ; FAT. 9.5g. 14% ; SATURATES. 1.9g. 10% ; SUGARS. <0.5g. <1% ; SALT. 0.12g. 2%.
Home » Products » Oily Fish » Mackerel » Mackerel » Mackerel Fillets In Olive Oil ... Nutritional information. Nutritional Info (per 100G). Energy 892kJ / 214kcal.
Typical values per 100g drained. Energy, 1123kJ/271kcal. Fat – of which saturates, 21.3g 4.1g. Carbohydrate – of which sugars, less than 0.1g less than 0.1g.
Оценка 4,6 (10) Hand-packed wild North Atlantic mackerel in olive oil has a light taste, moist texture, and high nutritional values.
Sainsbury's All Tinned Mackerel Fillets In Olive Oil (1 serving) contains 1g total carbs, 0.5g net carbs, 24g fat, 20g protein, and 295 calories.
Оценка 4,7 (64) · 1,25 £ · В наличии Essential Mackerel Fillets in Olive Oildrained 82g ; Energy. 947kj 228kcal. 11% ; Fat. 17.50 g. High. 25% ; Saturates. 3.50 g. Medium. 18% ; Sugars. <0.5g. Low. <1% ...
5,95 £ В наличии Add to roast vegetables, stir through pasta or enjoy straight from the tin. Nutritional information. Typical valuesPer 100gEnergy 1725 kJ / 417 kcalFat 37.9g ...
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