21 авг. 2007 г. · There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash. Get full nutrition facts and other common serving sizes of Baked ...

One half of a four inch acorn squash when eaten with the skin meets 12% of your daily fiber needs, 11% of vitamin A, contains only 86 calories, 32% of daily ...

11 сент. 2019 г. · Acorn squash nutrition ; Calories: 115 ; Carbs: 30 grams ; Protein: 2 grams ; Fiber: 9 grams ; Provitamin A: 18% of the Daily Value (DV) ...

cup, cubes (205g grams). Acorn Squash. Amount Per Serving. Calories 115. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

21 авг. 2007 г. · There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking). Calorie breakdown: 23% fat, ...

29 сент. 2022 г. · One cup of cubed acorn squash (205g) provides 115 calories, 2.3g of protein, 30g of carbohydrates, and 0.3g of fat.

Nutrients per Serving A half-cup of baked acorn squash (one serving) contains the following nutrients: Calories: 57. Protein: 1 gram.

1 ч Nutrition Facts (per serving): 110 calories; fat 2.5g; saturated fat 0g; trans fat 0g; cholesterol 0mg; sodium 150mg; carbohydrates 24g; dietary fiber 4g; sugar ...

1 ч One cup of cubed, baked acorn squash (about 205g) has 115 calories, 2.3g of protein, 0.3g of fat, 29.9g of carbohydrates, and 9.0g of fiber.

1 cup of acorn squash (HEB) contains 56 Calories. The macronutrient breakdown is 87% carbs, 1% fat, and 12% protein.