calories in an egg - Axtarish в Google
Яйцо куриное, варёное / Калории
155 кал.
грамм: 100
large (50g grams). Egg. Amount Per Serving. Calories 72. % Daily Value*. Total Fat 4.8g grams 6% Daily Value. Saturated Fat 1.6g grams 8% Daily Value.
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
A single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg around 80 calories.
Large egg (50 grams): 72 calories; Extra-large egg (56 grams): 80 calories; Jumbo egg (63 grams): 90 calories.
An average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy.
Nutritional value of eggs ; Energy kcal (calories), 54, 66 ; Energy kJ, 227, 277 ; Fat (g), 3.7, 4.6 ; Saturates (g), 1.0, 1.3 ...
14 февр. 2023 г. · For example, one large hard-boiled egg has 77 calories and 5.3 grams of fat, compared to 90 calories and 7 grams of fat in one large fried egg ( ...
EGG YOLK NUTRITION. The white portion of one large egg contains 3.6 grams of protein and 17 calories. The yolk contains 2.4 grams of protein and 53 calories.
16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.
3 мая 2024 г. · How many calories are in an egg? · Hard-boiled large egg = 79 calories · Poached egg (large) = 79 calories · Omelette (1 egg, plain) = 96 ...
1 medium (50 g) of Egg contains 72 calories (kcal), 5 g fat, 0 g carbs and 6 g proteins. Modify the servings here.
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