5 июн. 2024 г. · One cup of 100% coconut water (240g) has 44 calories, 75% of which come from carbs, 15% from protein, and 10% from fat. Coconut water is a low- ... Nutrition Facts · Coconut Water Calories · Health Benefits

Coconut Water. Nutrition Facts. Serving Size: cup (240g grams). Coconut Water. Amount Per Serving. Calories 46. % Daily Value*.

18 сент. 2024 г. · Coconut water by itself boasts a low-calorie profile. A typical serving, around one glass, which is about 240 ml contains 36.2 kcal. This makes ...

14 июл. 2024 г. · Coconut water is a low-calorie option to rehydrate. It's high in electrolytes and minerals and can improve bone health and decrease muscle ...

9 авг. 2021 г. · One cup (240 ml) contains 60 calories, as well as ( 2Trusted Source ):. Carbs: 15 grams; Sugar: 8 grams; Calcium: 4% of the daily value (DV) ...

There are 110 calories in 500 ml of 100% Pure Coconut Water 500ml Can from: Carbs 26g, Fat 0g, Protein 2g. Get full nutrition facts.

1 glass (250 ml) of Coconut Water contains 48 calories (kcal), 0.5 g fat, 9.3 g carbs and 1.8 g protein.

There are 46 calories in Coconut Water coming from 15% protein, 75% carbs, 10% fat, and 0% alcohol.

2 окт. 2024 г. · There are 20 calories in 100 ml of Real Coconut Water. Nutrition Facts. Serving Size. 100 ml. per serve. Energy. 84 kj. 20 kcal.

Nuts, coconut water (liquid from coconuts) contains 46 calories per 240 g serving. This serving contains 0.5 g of fat, 1.7 g of protein and 8.9 g of ...