28 дек. 2023 г. · For 12 pieces, you've got about 240 calories total. Hope that helps and you enjoyed your light yummy dish!

24 нояб. 2022 г. · I'd say that this meal is approx 100 calories for the salmon, 160c for the avocado, 120c for the crab and 15c for the cucumber and 5c for the tobiko.

13 авг. 2021 г. · 150-250 for a regular portion depending on how much mayo in the spicy tuna and how much avocado. No pic makes it difficult to estimate though.

15 окт. 2022 г. · 55kcal per piece, assuming 6 pieces/roll ~330kcal per roll Upvote 18 Downvote Reply reply Award Share scarletts_skin • 2y ago I would estimate 200-250 per roll.

31 янв. 2023 г. · Genji's Avocado Cucumber roll from WF calls in at 380 calories for 9… so probably 420 here at least.

7 июл. 2023 г. · The cucumber roll looks like about 120-130 calories; the avocado roll about 140-150 calories. Hope that helped and that you had an enjoyable sushi dinner!

11 дек. 2017 г. · Yeah, I think the calories are close to half what you're estimating. Upvote

18 мар. 2021 г. · I usually estimate about 50 calories per piece so I'd estimate about 600 calories for all of that.

10 июл. 2024 г. · An average avocado cucumber roll about 30-40 calories, so I'd say for 8 pieces it's about 250-320 calories. I'd probably guess closer to 300 ...

21 окт. 2024 г. · ... kcal Yellowtail roll: (yields 8) 1/ Rice: ~90gr ~117kcal 2/ seaweed sheet: 6kcal 3/ Cucumber: 15gr ~ 2kcal 4/ Yellowtail: 50gr: 73kcal 5 ...