26 мар. 2018 г. · The brands La Preferida, Goya and Kroger all list a total caloric value of 840 kcal for a 1lb bag of dry beans. However, other brands like Bob's Red Mill and ...

17 дек. 2018 г. · According to Winco's nutritional data for the beans, 1/4 cup dry (which they say weighs 38g) has 70 calories (23g carbs, 9g protein, 0g fat).

12 июл. 2017 г. · My package of dry black beans gives a calorie count of 70 per 1/4 cup (38 grams). Multiplying by the number of servings that should be in the bag, this is the ...

16 авг. 2024 г. · If I look at the USDA FoodData Central for cooked black beans, I see that per 100g portion, ther would be 132 calories and 8.86 grams of protein ...

12 мар. 2021 г. · According to a quick google search, 97g of dry black beans contains 331 calories and 21g of protein, which sounds about right for beans.

17 февр. 2015 г. · Uncooked black beans; which nutrition facts are correct? · Serving size: 1/4 cup · Calories: 70 · Fat: 0g · Sodium: 20mg · Protein: 9g.

12 дек. 2023 г. · It specifically says 35 grams dry on other generic grocery store brand labels with all the same info.

10 июл. 2023 г. · There is 132cal in 100gm of boiled black beans if that's reassuring to you :) Upvote

The package usually list the calories for dry beans. I am cooking some black beans today with a total of 120 calories per 35 g of dry beans (1/4 of a cup).

20 июл. 2022 г. · Beans have about 350 kcal per 100g while Black Beans have 298 kcal (on my packaging). But they also have significantly more protein.