Fried Plantain. Nutrition Facts. Serving Size: piece (27g grams). Fried Plantain. Amount Per Serving. Calories 64. % Daily Value*.

Fried Plantain (1 small) contains 61.7g total carbs, 57.2g net carbs, 22.7g fat, 2.5g protein, and 431 calories.

22 янв. 2021 г. · USDA says about 275 cal for 180g of raw plantains. 2 tsp of oil is usually 80 cal, so 355 is what my guess would be.

1 slice (20 g) of Fried Plantain contains 62 calories (kcal), 2.0 g fat, 10.5 g carbs and 0.2 g protein.

9 мин contains 342 Calories. The macronutrient breakdown is 62% carbs, 36% fat, and 3% protein.

1 serving (80 g) of Fried Plantains contains 182 calories (kcal), 9.1 g fat, 27.5 g carbs and 1.1 g protein.

15 мин 1 serving of fried plantains contains 180 Calories. The macronutrient breakdown is 31% carbs, 68% fat, and 1% protein. This is a good source of vitamin e.

Fried Ripe Plantain (1 small) contains 61.7g total carbs, 57.2g net carbs, 22.7g fat, 2.5g protein, and 431 calories.

There are 180 calories in 2 pieces of Sweet Ripe Fried Plantains from: Carbs 23g, Fat 5g, Protein 1g. Get full nutrition facts.