1 Egg Omelet ; 0.04 tsp 0.26 g, salt, 0.0 ; 1.03 57.45 g, eggs, 82 ; 0.68 tsp 3.19 g, oil, 28.

Egg omelet or scrambled egg, made with oil contains 258 calories per 135 g serving. This serving contains 21 g of fat, 16 g of protein and 0.9 g of carbohydrate ...

21 авг. 2007 г. · 100 g Calories 98 Fat 7.14 g Carbs 1.15 g Protein 6.81 g There are 98 calories in 1 Egg Omelet or Scrambled Egg.

Scrambled Eggs Olive Oil. Nutrition Facts. Serving Size: large (61g grams). Scrambled Eggs Olive Oil. Amount Per Serving. Calories 91. % Daily Value*.

20 мар. 2022 г. · It would be the egg which is about 70 cals plus the oil which is 140cals.

Omelette nutrition varies depending on how they are prepared and what ingredients are used. The following table analyses a typical serving for a basic ...

20 февр. 2022 г. · One egg omelette calories amount to 74 calories when made plain without onions and other vegetables. This dish contains 0% carbs, 7 g of fat, ...

Egg omelet or scrambled egg, made with oil, with cheese contains 286 calories per 135 g serving. This serving contains 23 g of fat, 17 g of protein and 1.5 g ...

1 июл. 2023 г. · So for ~127g omelette (~196 calories) and 1 tsp oil (40 calories), it would be around 236 calories total. That's how I would log it.