21 авг. 2007 г. · Calories 136, Fat 3.88 g, Carbs 23.76 g, Protein 2.31 g. There are 136 calories in 1 medium Sweetpotato.

Sweet Potato, Raw with Skin. Serving size 100g Medium sweet potato (130g). Energy: 85 calories. Created with Highcharts 10.2.0

3 сент. 2019 г. · Packed with nutrients Sweet potato skins are very nutritious. A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. ...

22 февр. 2016 г. · ... Calories. Sweet potato, cooked, baked in skin, flesh, without salt - 1 medium 103 Calories. Popular sweet potatos. Sweet Potatoes.

There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). You'd need to walk 28 minutes to burn 100 ...

Compare that to a 60-gram whole fresh sweet potato baked with skin, with only 54 calories.

10 июн. 2024 г. · A medium-sized baked sweet potato has around 142 calories when no fat is added in preparation. Summary. Baked sweet potatoes are packed with ... Nutrition Facts · Health Benefits of Sweet... · Allergies

1 medium sweet potato (Cooked, baked in skin, with salt) contains 105 Calories. The macronutrient breakdown is 90% carbs, 1% fat, and 9% protein.

Sweet potato, cooked, baked in skin, without salt, 1 large. Protein (g). 3.62. Total lipid (fat) (g). 0.27. Carbohydrate, by difference (g). 37.28. Energy (kcal).