per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g. Other sizes: 1 fillet - 210kcal , 1 serving - 112kcal , more.

There are 210 calories in serving of Surmai King Fish from: Fat 6g, Protein 39g. Get full nutrition facts.

18 февр. 2022 г. · Calories, 105 ; Protein, 20.3 gm ; Fats, 2.56 gm ; Cholesterol, 53 mg (17%) ; Calcium, 40 mg (3%).

120 grams. Measure. 90 kcal. Calories. 2.4 g. Carbs. 4.2 g. Fat. 10.9 g. Protein. Macronutrients and Micronutrients. Fat 4.2 g; Carbohydrate 2.4 g ...

Full nutritional breakdown of the calories in Fish Surmai (King Fish) based on the calories and nutrition in each ingredient, including King Fish (Mackerel ...

... >; Fish Fry. Fish Fry. Nutrition Facts. Serving Size: serving (513g grams). Fish Fry. Amount Per Serving. Calories 688. % Daily Value*. Total Fat ... Не найдено: surmai | Нужно включить: surmai

700,00 ₹ Premium Seer Fish (Surmai) 500g Gadre ; Energy, 108.7kcal ; Protein, 18.68g ; Total Carbohydrates, 4.48g ; Sugar, 0g.

Fish Fresho Fish - Surmai / King, Medium, 250 g steak/slice Calories 102 Cholestrol (mg) 24 Omega-3mg EPA -23 and DHA -197 Fat (g) 1. 2 Protein (g) 17. 1 Water ...

SURMAI fresh - Nutritive Value Of Common Foods ; Energry(Ecals), 92 ; Moisture(gm), 63 ; Protein(gm), 20 ; Fat(gm), 1.