There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. You'd need to walk 32 minutes to burn 115 calories.

21 авг. 2007 г. · Calories 171, Fat 4.55 g, Carbs 31.2 g, Protein 2.42 g. There are 171 calories in 1 large Boiled Sweetpotato (with Peel).

There are 249 calories in Boiled Sweet Potatoes coming from 6% protein, 93% carbs, 1% fat, and 0% alcohol.

2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular

Food Nutrition Facts ; Trans Fat 0g ; Cholesterol 0mg, 0% ; Sodium 263mg, 11.4% ; Total Carbohydrate 17.72g, 6.4% ; Dietary Fiber 2.5g, 8.9%.

Sweet potato, cooked, boiled, without skin, 1 cup, mashed. Protein (g). 4.49. Total lipid (fat) (g). 0.46. Carbohydrate, by difference (g). 58.12. Energy (kcal).

Sweet potato, boiled (1 medium - 2" diameter x 5") contains 26.6g total carbs, 22.8g net carbs, 0.2g fat, 2.1g protein, and 114 calories.

22 февр. 2016 г. · ... Calories. Sweet potato, cooked, baked in skin, flesh, without salt - 1 medium 103 Calories. Popular sweet potatos. Sweet Potatoes.

Sweet potato, without skin, boiled, cooked contains 249 calories per 328 g serving. This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of ...