18 мар. 2021 г. · I usually estimate about 50 calories per piece so I'd estimate about 600 calories for all of that. |
14 апр. 2023 г. · For most tuna rolls, a 6pc is listed as being between 160-180 calories online. You have a five piece, so I would estimate slightly lower than ... |
21 июн. 2024 г. · About 250 for the salmon avacado and about 300 for the spicy tuna. 550 total roughly. |
17 мая 2022 г. · When I get similar 6 piece rolls, I typically estimate them at between 200-250 calories. I think you would be fine to assume about 400 total. |
21 окт. 2024 г. · My guess for your reference: Tuna roll: (yields 6) 1/ seaweed sheet: 6kcal 2/ rice : 90gr ~117kcal 3/ Tuna: 50gr ~ 72kcal 4/ Seasoning for ... |
3 янв. 2022 г. · These are my go-to rolls and can confirm, they're usually about 30 cal each when they're the smaller ones like this! Also it's a pretty nutritious 516 cal. |
15 окт. 2022 г. · 55kcal per piece, assuming 6 pieces/roll ~330kcal per roll Upvote 18 Downvote Reply reply Award Share scarletts_skin • 2y ago I would estimate 200-250 per roll. |
5 янв. 2020 г. · I had six and they were not very big like some are. I've just googled it and they say 300 calories per roll - is this right?!? Have I eaten an ... |
25 мар. 2024 г. · Spicy salmon roll (8 pieces): 300-340 calories. Spicy tuna roll w/ tempura: 340-360 calories. Total: 640-700 calories! |
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