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21 авг. 2007 г. · There are 339 calories in 100 grams of Whole Wheat Flour. Get full nutrition facts and other common serving sizes of Whole Wheat Flour ...

Nutrition Facts. Wheat flour, whole-grain, 1 cup. Protein (g). 16.44. Total lipid (fat) (g). 2.24. Carbohydrate, by difference (g). 87.08. Energy (kcal). 406.8.

21 авг. 2007 г. · There are 339 calories in 100 grams of Whole Wheat Flour. Calorie breakdown: 5% fat, 80% carbs, 15% protein.

4 апр. 2019 г. · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ... Nutrition · Plant compounds · Benefits · Celiac

Want to use Wheat flour wholemeal in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food ...

Wheat flour, whole-grain contains 408 calories per 120 g serving. This serving contains 3 g of fat, 16 g of protein and 86 g of carbohydrate. The latter is 0.5 ...

8 июн. 2020 г. · Both whole wheat flour and white flour contain around 400 calories. What makes whole wheat flour different from white is the processing.

There are 51 calories in 2 tablespoon of Flour Whole Wheat from: Carbs 11g, Fat 0.4g, Protein 2g. Get full nutrition facts.

3 tbs of whole wheat flour (Emergency Essentials) contains 90 Calories. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein.