Yogurt, plain, whole milk, 8 grams protein per 8 ounce, 1 cup (8 fl oz)
| Protein (g) | 8.5 |
| Energy (kcal) | 149.45 |
| Sugars, total (g) | 11.42 |
| Fiber, total dietary (g) | 0 |
| Calcium, Ca (mg) | 296.45 |
100 G Plain Full Fat Yogurt. Nutrition Facts. Serving Size: g (100g grams). Plain Full Fat Yogurt. Amount Per Serving. Calories 61. % Daily Value*. |
22 сент. 2024 г. · Plain yogurt provides 150 calories, 4 grams of fat and 20 grams of protein. It also provides eight grams of sugar. |
17 июл. 2023 г. · Nutrition Facts: Yogurt, plain, whole milk — 100 grams ; Calories, 61 ; Water, 88% ; Protein, 3.5 g ; Carbs, 4.7 g ; Sugar, 4.7 g. Nutrition · Vitamins & Minerals · Probiotics · Benefits |
1 cup (240 g) of Whole Milk Yoghurt contains 146 calories (kcal), 7.8 g fat, 11.2 g carbs and 8.3 g protein. |
Greek Style Full Fat Yogurt. Serving size: Heaped dessertspoon (28g), Heaped tablespoon (45g), 125g Serving, 150g Serving. Energy: 37 calories. |
There are 120 calories in serving of Full Fat Fresh Yoghurt from: Carbs 11g, Fat 6g, Protein 7g. Get full nutrition facts. |
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13 февр. 2023 г. · On average, a cup of plain full-fat yogurt contains about 150-170 calories. This can vary slightly depending on the brand and the specific ... |
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