5 янв. 2022 г. · A few small studies have shown that dark chocolate may reduce pain associated with period cramps. It appears to be better at easing pain than milk chocolate. Basics · Chocolate benefits · Other foods

The results suggest that the treatments, including Ibuprofen, coconut water, and dark chocolate, were successful in providing pain relief, with the majority of ...

Both dark chocolate and music medicine significantly reduced menstrual pain and anxiety in young women with primary dysmenorrhea.

Not only does dark chocolate satisfy your sweet tooth during your period ... It helps to relieve the inflammation and pain associated with period cramps ...

Background. Dark chocolate can be used as an alternative to overcome pain during menstruation time because it contains many benefits in the health sector.

18 апр. 2024 г. · In one small study that included 90 students, those who ate 120 grams of dark chocolate per day experienced less period pain. More research is ...

1 июл. 2023 г. · Consuming dark chocolate can help relax muscles and reduce cramps due to its high magnesium content, offering some relief during menstruation.

21 нояб. 2023 г. · Administering dark chocolate at a dosage of 35 mg/day from the onset of menstruation helps reduce pain from the first day of menstruation compared to standard ...

Dark chocolate is considered effective in reducing menstrual pain. However, little is known about its effect.