17 сент. 2024 г. · The glycemic index of a typical flour tortilla is 30. Flour tortillas are a low glycemic index food. Best tortillas for diabetes · Common Questions About...

15 июн. 2020 г. · Absolutely, yes! Tortillas can most definitely be part of a diabetes friendly or blood sugar friendly eating pattern. Foods with a high-glycemic ... Are tortillas bad for diabetics? - Quora What are the health risks of eating a tortilla for someone with ... Can people with diabetes eat bread or tortillas? - Quora Другие результаты с сайта www.quora.com

20 апр. 2022 г. · "You might think that since flour tortillas are lower on the glycemic index that they're the healthier choice, but, in reality, both are ...

13 окт. 2022 г. · To play it safe, stay away from white flour tortillas. They are made from refined wheat flour that strips away the most nutritious parts leaving ...

Corn tortillas and wheat tortillas score lower on the glycemic index than flour tortillas, which means they are less likely to spike your blood sugar levels.

21 авг. 2024 г. · Tortillas are made of flour, pure carb. Of course it's going to make your glucose rise. You eat carbs, your glucose rises. It doesn't matter if ...

Corn tortillas, which are prepared from masa, or ground corn flour, are considered a whole-grain food and can be included in a diabetic's diet in moderation.

Pros and Cons of Flour Tortillas Those extra calories and fat, combined with a lack of fiber, mean that they should be eaten in moderation, or they might ...

13 апр. 2023 г. · Corn tortillas are typically lower in carbohydrates and calories than flour tortillas, which can be beneficial for people with diabetes who are ...

23 дек. 2022 г. · I can handle small whole wheat or whole grain ones and sometimes small white flour ones. Also good with corn tortillas surprisingly. Upvote