10 мар. 2024 г. · You can do any exercise on the same day. Is it because you've heard people have push days and pull days? Push-ups one day, Pull-ups the next : r/bodyweightfitness - Reddit Drawbacks of doing pull ups and push ups on consecutive days Has anyone ever done a ton of pushups/pullups every day? Другие результаты с сайта www.reddit.com

18 янв. 2016 г. · You can do both on the same day, but leaving at least one resting day in between workouts. Or you can alternate them, doing pull-ups on Monday ... Is it healthy to do pushups and pullups everyday? If not ... - Quora Is doing push-ups after a day of pull-ups messing with ... - Quora Should you do push-ups and pull-ups every day? - Quora Другие результаты с сайта www.quora.com

One of the best ways to train both push-ups and pull-ups is to combine them into a circuit workout. For a circuit workout, you'll perform both exercises without ...

1 июл. 2015 г. · But it still requires the same amount of rest as you would need during a weight-lifting day of bench press, military press and other pushing ...

Bottom line: Do push-ups and pull-ups to your heart's content, but save a little space in your workout for the rest of your body.

29 мая 2014 г. · Yes you actually can build muscle with calisthenics - and GAIN WEIGHT TOO! So - these exercises require rest for you to truly grow ESPECIALLY at ...

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8 янв. 2019 г. · Doing mini workouts throughout the day can help you finally do more reps. Think five push-ups every hour, or a pull-up every time you walk through the door.

27 июн. 2020 г. · If your maximum is 60-75, 250-300 pushups a day is fine. BUT I would not attempt this workout if you are in the 80 pushups zone currently. Your ...