27 сент. 2023 г. · The artificial sweeteners are likely safe in reasonable amounts but the acidity will damage your teeth over time.

9 мар. 2023 г. · Each Diet Coke has 46 mg of caffeine, and the recommended daily limit for adults is about 400. You're almost there on soda alone, and that's absolutely enough.

8 окт. 2021 г. · For your general health/weight loss efforts? nah it's fine. The "chemicals" in coke haven't been shown to cause any actual health problems. The ...

8 июн. 2024 г. · It's alright to drink them everyday within reason. Enjoying one with lunch or whatever is pretty harmless. I admit I drink about 3 a day and ...

24 янв. 2023 г. · Yes it is very bad. The fake sugars in it will mess up your metabolism and endocrine response to normal food. Way better to have a glass of ...

20 нояб. 2023 г. · A diet soda every day really isn't that bad for you. Is water better for you? Sure. Is a diet soda likely to cause you any harm when included in a diet that is ...

29 мая 2024 г. · You can have it occasionally but keep in mind that aspartame is associated with cancer risk. So don't consume it daily. Instead consume in ...

25 сент. 2018 г. · Diet soda is perfectly fine in normal doses, as nearly all major studies agree. I don't drink it daily, only 2-3 times a week a glass. No ...

18 мая 2024 г. · 3 a day is fine though, I'd be more concerned if you had 3 regular cans of soda a day, it would come in at over 100g of sugar just in those three drinks.

4 окт. 2023 г. · Diet and regular soda are acidic and dark colas will stain your teeth. Regular soda is loaded with sugar that will lead to cavities. If you're ...