24 окт. 2019 г. · The FDA and EPA recommend no more than about 2 cans per week of chunk light tuna, or 1 of the albacore. If I have ate 6 cans of tuna in 1 week as a one off. Will I ... - Quora Is eating tuna 4 days a week bad? - Quora Is it safe to eat tuna cans everyday? I am bulking now ... - Quora What are the side effects of eating a lot of tuna on a regular ... Другие результаты с сайта www.quora.com

7 июн. 2023 г. · According to the administration, adults can typically consume two to three 4-ounce servings of light tuna each week.

22 мар. 2022 г. · You would have to eat around 25 tins (at 95g a tin) of it a week before you hit the maximum tolerable intake of mercury. For pregnant people (or ...

6 окт. 2021 г. · ... tuna ... safe to eat 12oz a week, with albacore being the exception. Check the oz on the canned tuna. If it's 4-5 oz can, that's 3 cans a week. 2 cans of tuna a day? : r/bodybuilding - Reddit Is it ok to eat this much tuna? : r/foodsafety - Reddit Tuna-is it bad I eat two cans almost every day? : r/ask - Reddit Другие результаты с сайта www.reddit.com

For most healthy adults, it's recommended to consume at least 2 servings of fish per week, which can include tuna.

23 мар. 2022 г. · You would have to eat around 25 tins (at 95g a tin) of it a week before you hit the maximum tolerable intake of mercury. For pregnant people (or ...

3 июн. 2023 г. · Tuna: if you are trying for a baby or are pregnant, you should have no more than 4 cans of tuna a week or no more than 2 tuna steaks a week.

In general, eating canned tuna once or twice a week is safe. It's also good practice to add a variety of fish to your diet, including smaller species and ...

9 февр. 2023 г. · You can eat albacore, but only one 4-ounce serving per week, which makes it difficult to reach the recommended two to three servings of fish ...