12 июн. 2023 г. · Yes, after delivery, you can eat apples. Apples are generally considered safe and healthy for consumption during the postpartum period. Which fruit is healthy for mother after delivery? - Quora What is eatable to be avoided after the delivery of a baby by a ... What can you not eat after giving birth? - Quora Is it forbidden to eat after giving birth to a baby? - Quora Другие результаты с сайта www.quora.com

27 авг. 2021 г. · Try low-fat Greek yogurt with frozen berries and almonds; apple slices and popcorn; or a smoothie with yogurt, fruit and spinach or kale. Don't ...

Suggested fruits are grapes, apples, papaya, guava, strawberries, kiwi, peach, blackberries, cherry, mangoes, longan, red dates, black dates, Medjool dates.

1 мая 2023 г. · Choose a mix of healthy foods you enjoy from each food group, including: Whole fruits — like apples, berries, oranges, mango, and bananas.

12 апр. 2023 г. · While apples are not rich in galactogogue properties, adding it to your diet can help you stay nourished overall which helps increase breastmilk ...

8 нояб. 2019 г. · There are so many things about fruits that make it one of the best things to eat after giving birth. For starters, they are sweet and contain ...

11 янв. 2024 г. · 3) Which fruit should I include in my diet after a C-section? · Apples: High in fiber and vitamin C. · Bananas: Good source of potassium and ...

10 нояб. 2016 г. · Yes. You can have fruits like pomegranate, banana and apple. You can have all the fruits which you were having prior to pregnancy.

25 янв. 2022 г. · Eat 2 servings of fruit each day. Whole grains such as whole wheat breads, pasta, cereal, and oatmeal should be included in your every day diet.