The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.

A natural peanut butter with no additives (watch for sugars including molasses) is best. Smucker's creamy natural peanut butter has nothing in it but peanuts.

Sunflower seeds, cashews, peanuts, sesame, nut butters (including peanut butter). All legumes // canned or dried. Dried beans, pinto beans, split peas ...

Unsweetened almond milk can be used on cereal or in recipes. The only beverage on the Daniel Fast is water. No butter; only plant-based foods are allowed.

These can be fresh, frozen, dried, juiced or canned, veggie burgers are an option if you are not allergic to soy. All whole grains, including but not limited to ...

24 дек. 2021 г. · This article provides a Daniel Fast food list, sample meal plan, answers to frequently asked questions about doing the Daniel Fast and more!

Solid fats Butter, lard, margarine, and shortening. ... DO YOU HAVE SUGGESTIONS ON HOW TO DO THE DANIEL FAST WITH CHILDREN? ... 1 15-ounce can pinto beans ...

Butter – Vegan butter such as the Earth Balance brand can be used. Bread/Tortillas – Use whole grain or whole wheat with no sugar added. Milk – Use almond ...

Also nut butters including peanut butter. All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, ...