5 мар. 2023 г. · Pasta of any kind in moderation is fine, assuming your blood glucose and triglycerides are normal. Are they? What you should focus on in general is a diet high ...

20 мар. 2023 г. · Whole grains, including pasta, can be a part of a heart-healthy diet. There's no problem with having them regularly.

8 авг. 2019 г. · Pasta, potatoes, cheese and eggs, are all fine. It's what you have with them, or how you cook them, or how much you have of them. Olive oil is ...

26 июн. 2024 г. · Yes they are. These foods contain soluble fiber, which, along with reducing saturated fat, is key for lowering LDL.

17 янв. 2024 г. · I think you should limit saturated fats, but if I had to choose one I'd eat the saturated fats all day over the rice, pasta, flour, sugar, etc..

6 авг. 2024 г. · It's a good option, but in itself will not do much for cholesterol. to lower cholesterol it's about minimizing a specific dietary element - saturated fat.

21 апр. 2023 г. · Overall wholegrain breads, pastas and cereals when eaten as part of a balanced diet are great for promoting heart health, just make sure to ...

15 июл. 2024 г. · This is fine. Add some veggies to the sauce for fiber, use only small amounts of olive oil, avoid cheese, other animal fats and red meat and you ...

5 июн. 2024 г. · The diet she has been given for her "diabetes + high cholesterol" has pasta (70 gr) and bread (100 gr) every day. That would increase her pasta weekly intake ...

1 авг. 2023 г. · In general, Italian food is called “the mediterranean diet,” and is the gold standard diet for reducing cholesterol. But I suppose it depends on ...