4 июл. 2014 г. · It might be safe. I've heard of people eating 1-2 cans a day for years and being OK. But there's also cases where that same amount has produced ... Tuna-is it bad I eat two cans almost every day? : r/ask Is it safe to eat 2 cans of tuna a day? : r/Fitness Is it ok to eat this much tuna? : r/foodsafety Другие результаты с сайта www.reddit.com

For most healthy adults, it's recommended to consume at least 2 servings of fish per week, which can include tuna.

28 июл. 2022 г. · Most people can enjoy it every day, but avoid having it at every meal and be mindful of your overall sodium intake. Those who have high blood ...

7 июн. 2023 г. · For those weighing over 140 pounds, for example, it's safe to consume a single serving of canned light tuna every three days — but only one ...

The FDA recommends eating two to three servings a week, or about 8 to 12 ounces. That includes people of childbearing age and those who are pregnant.

In general, eating canned tuna once or twice a week is safe. It's also good practice to add a variety of fish to your diet, including smaller species and ...

11 нояб. 2023 г. · “According to the FDA, the average adult can safely eat about six to nine ounces of tuna per week,” says Dr. O'Neill. “That typically works out ...

22 мар. 2022 г. · You would have to eat around 25 tins (at 95g a tin) of it a week before you hit the maximum tolerable intake of mercury. For pregnant people (or ...

28 сент. 2024 г. · Both canned and fresh tuna can contain mercury, yet this fish still recommended because it's such a good source of protein and fatty acids.