28 апр. 2020 г. · In some cases, watermelon, if not eaten in control can lead to the problem of water retention, causing swelling and overhydration.

There is no scientific evidence to show that eating watermelon at night makes you retain fluids. In fact, because of its diuretic effect, watermelon may be ...

9 янв. 2023 г. · Yes, you can eat watermelon before bed. It's generally a healthy fruit with a high water content, which might even help with hydration before ... Can you eat watermelon before bed? Is it safe to eat watermelon just before bedtime​? Why can't you eat watermelon at night? Другие результаты с сайта www.quora.com

12 мая 2023 г. · I think I've read that it's a diuretic as well, so you'll be getting up even more than if you had just drunk the equivalent amount of water.

20 мар. 2024 г. · Consuming a piece of watermelon before bedtime can encourage hydration and provide vital nutrients for overall well-being.

2 апр. 2024 г. · Eating watermelon at night can lead to excessive hydration. Due to its high water content, it can increase the frequency of trips to the toilet, ...

If you must have a bedtime snack, consider a banana, slice of watermelon or some cantaloupe instead. These foods are packed with potassium, which can help relax ...

26 окт. 2023 г. · Why shouldn't you eat watermelon close to bedtime? · Fruits should be avoided close to bedtime. Fruit is an indispensable food in healthy diets.

28 авг. 2023 г. · Discover the ☆ BENEFITS OF EATING WATERMELON AT NIGHT ➤ From hydration and digestion support to improved sleep and weight management, ...